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Showing all 454 herbs

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454 herbs
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Acerola
MALPIGHIACEAE

Acerola

Malpighia emarginata

Vitamin C supplementation (biologically superior to synthetic ascorbic acid), immune support, collagen synthes...

Agar
GELIDIACEAE

Agar

Gelidium amansii

Constipation (gentle bulk-forming), weight management (creates satiety), hypercholesterolaemia (binds bile aci...

Agrimony
ROSACEAE

Agrimony

Agrimonia eupatoria

Diarrhea, IBS, cystitis (urinary astringent), sore throat (gargle), liver and gallbladder support, skin condit...

Alder Buckthorn
RHAMNACEAE

Alder Buckthorn

Rhamnus frangula

Constipation (gentle stimulant laxative — Commission E approved), biliary sluggishness, haemorrhoids (anal f...

Alfalfa
FABACEAE

Alfalfa

Medicago sativa

Nutritional deficiency (rich multi-nutrient source), menopausal symptoms (mild phytoestrogenic), hypercholeste...

Allspice
MYRTACEAE

Allspice

Pimenta dioica

Digestive complaints (flatulence, dyspepsia), dental pain (topical eugenol), muscle pain (topical), antimicrob...

Almond

Almond

Prunus dulcis

Nutritional support, cardiovascular health, skin nourishment. Used in Dimkov's formulas for hypertension and a...

Aloe Ferox
ASPHODELACEAE

Aloe Ferox

Aloe ferox

Constipation (powerful stimulant laxative — stronger than A. vera), skin conditions (gel), wound healing. Mo...

Aloe Vera
ASPHODELACEAE

Aloe Vera

Aloe barbadensis

Burns, sunburn, wound healing (topical — multiple RCTs), psoriasis, eczema, acne, constipation (latex — po...

Amla Fruit
PHYLLANTHACEAE

Amla Fruit

Emblica officinalis

Liver disease, diabetes, hypercholesterolaemia, hair loss (topical oil), immune support, anti-aging, vitamin C...

Ammoniacum Gum
APIACEAE

Ammoniacum Gum

Dorema ammoniacum

Chronic bronchitis, asthma (expectorant), digestive spasms. Historical medicinal gum used since ancient times ...

Andrographis
ACANTHACEAE

Andrographis

Andrographis paniculata

Upper respiratory infections (multiple RCTs — reduces severity and duration of colds), influenza, sinusitis,...

Angelica
APIACEAE

Angelica

Angelica archangelica

Digestive complaints (flatulence, dyspepsia, loss of appetite), respiratory catarrh, bronchitis, colds, poor c...

Anis Hyssop
LAMIACEAE

Anis Hyssop

Agastache foeniculum

Digestive complaints (flatulence, IBS, nausea), colds and flu, respiratory catarrh, coughs. Pleasant anise-sce...

Anise

Anise

Pimpinella anisum

Respiratory congestion (expectorant), digestive bloating and gas, bronchitis syrup (Dimkov formula), cough, in...

Anise
APIACEAE

Anise

Pimpinella anisum

Flatulence, bloating, infantile colic, IBS, productive cough, bronchitis, insufficient breast milk, menstrual ...

Annatto
BIXACEAE

Annatto

Bixa orellana

Metabolic syndrome, cardiovascular protection (tocotrienols superior to vitamin E for cholesterol), type 2 dia...

Arjuna Bark
COMBRETACEAE

Arjuna Bark

Terminalia arjuna

Heart failure, angina (multiple clinical trials — RCT shows improvement in LVEF), hypertension, cardiomyopat...

Arnica
ASTERACEAE

Arnica

Arnica montana

Bruises, sprains, muscle soreness, hematomas, arthritis pain, post-surgical inflammation, insect bites — TOP...

Arrowroot
MARANTACEAE

Arrowroot

Maranta arundinacea

Diarrhea (absorbs water, coats GI tract), gastroenteritis, convalescence nutrition, infant feeding, celiac dis...

Artichoke Leaf
ASTERACEAE

Artichoke Leaf

Cynara scolymus

Hypercholesterolemia (multiple RCTs — reduces LDL by 20–25%), fatty liver disease, dyspepsia, IBS, biliary...

Ashitaba
APIACEAE

Ashitaba

Angelica keiskei

Age-related cognitive decline (NGF stimulation — emerging research), type 2 diabetes, metabolic syndrome, ca...

Ashwagandha
SOLANACEAE

Ashwagandha

Withania somnifera

Chronic stress, adrenal fatigue, anxiety, insomnia, hypothyroidism support, male fertility, athletic performan...

Astragalus
FABACEAE

Astragalus

Astragalus membranaceus

Immune deficiency, chronic fatigue, frequent infections, chemotherapy support, heart failure (adjunct), diabet...

Babul Bark
FABACEAE

Babul Bark

Acacia nilotica

Diarrhea, dysentery (astringent bark), oral hygiene (antimicrobial), wound healing, eczema (topical). Gum arab...

Bacopa
PLANTAGINACEAE

Bacopa

Bacopa monnieri

Memory enhancement (multiple RCTs confirm improved recall, processing speed, learning), anxiety reduction, ADH...

Baikal Skullcap
LAMIACEAE

Baikal Skullcap

Scutellaria baicalensis

Liver disease (hepatitis — clinical trials in China), viral infections, bacterial infections (MRSA synergy w...

Baobab
MALVACEAE

Baobab

Adansonia digitata

Nutritional supplementation, immune support, gut health (prebiotic fiber), malaria adjunct (traditional), diar...

Barley

Barley

Hordeum vulgare

Inflammatory conditions of the upper respiratory tract with cough and hoarseness; gastric and intestinal infla...

Basil Herb
LAMIACEAE

Basil Herb

Ocimum basilicum

Digestive complaints (flatulence, nausea, IBS), anxiety (mild), respiratory infections, skin conditions. Culin...

Basil Holy
LAMIACEAE

Basil Holy

Ocimum sanctum

Chronic stress, anxiety, immune modulation, respiratory infections, fever, blood sugar balance, dental health ...

Bay Leaf
LAURACEAE

Bay Leaf

Laurus nobilis

Digestive complaints, type 2 diabetes (improves insulin sensitivity and glucose metabolism — clinical trials...

Bayberry
MYRICACEAE

Bayberry

Morella cerifera

Diarrhea, colitis, sore throat (gargle), nasal catarrh, colds with congestion, varicose veins, lymphatic conge...

Bear’s Garlic
AMARYLLIDACEAE

Bear’s Garlic

Allium ursinum

Hypertension, hypercholesterolaemia, cardiovascular protection, digestive complaints, respiratory infections, ...

Bearberry

Bearberry

Arctostaphylos uva-ursi

Urinary tract infections (cystitis, urethritis), gout support (promotes uric acid excretion), kidney gravel, u...

Bee Balm
LAMIACEAE

Bee Balm

Monarda didyma

Respiratory infections, digestive complaints, flatulence, colds and flu. Original Oswego tea of Native America...

Beetroot

Beetroot

Beta vulgaris

Anaemia (iron and folate for haematopoiesis), liver support, hypertension (dietary nitrates lower blood pressu...

Berberine
BERBERIDACEAE

Berberine

Berberis vulgaris

Type 2 diabetes (clinical trials show efficacy comparable to metformin), hypercholesterolemia, SIBO, traveler'...

Bergamot
LAMIACEAE

Bergamot

Monarda fistulosa

Respiratory infections, colds, flu, digestive complaints, flatulence, sore throat (gargle), skin infections (t...

Bergamot Mint
LAMIACEAE

Bergamot Mint

Mentha citrata

Digestive complaints, anxiety (linalool aromatherapy), insomnia (mild), respiratory infections. Bergamot-orang...

Beth Root
MELANTHIACEAE

Beth Root

Trillium erectum

Metrorrhagia (excessive uterine bleeding), postpartum hemorrhage, menopausal flooding, leucorrhea, uterine pro...

Betony
LAMIACEAE

Betony

Stachys betonica

Tension headaches (especially digestive origin), nervous exhaustion, anxiety with digestive complaints, neural...

Bilberry
ERICACEAE

Bilberry

Vaccinium myrtillus

Diabetic retinopathy (clinical evidence), macular degeneration, poor night vision, varicose veins, chronic ven...

Birch
BETULACEAE

Birch

Betula pendula

Urinary tract infections (diuretic, antiseptic leaf), rheumatic conditions (anti-inflammatory), gout (uric aci...

Bishop’s Weed
APIACEAE

Bishop’s Weed

Ammi visnaga

Asthma (khellin — precursor of sodium cromoglicate), renal colic and urinary spasm (powerful antispasmodic),...

Bitter Melon
CUCURBITACEAE

Bitter Melon

Momordica charantia

Type 2 diabetes (multiple clinical trials — reduces fasting glucose and HbA1c), HIV (MAP30 — in vitro), im...

Bitter Orange
RUTACEAE

Bitter Orange

Citrus aurantium

Appetite suppression, weight management (synephrine), digestive complaints, nausea (flower tea), fungal infect...

Black Cohosh
RANUNCULACEAE

Black Cohosh

Actaea racemosa

Menopausal symptoms — hot flushes, night sweats, mood disturbances, vaginal dryness (multiple clinical trial...

Black Cumin
RANUNCULACEAE

Black Cumin

Nigella sativa

Asthma (clinical trials — comparable to theophylline), allergic rhinitis, eczema, type 2 diabetes, hypertens...

Black Walnut
JUGLANDACEAE

Black Walnut

Juglans nigra

Intestinal parasites (roundworm, tapeworm, Candida, Giardia), fungal infections (skin — topical), eczema, ps...

Blackberry Leaf
ROSACEAE

Blackberry Leaf

Rubus fruticosus

Diarrhea, dysentery (astringent), sore throat (gargle), mouth ulcers, eczema (topical wash), hemorrhoids, coli...

Blackcurrant
GROSSULARIACEAE

Blackcurrant

Ribes nigrum

Immune support, cardiovascular protection, antiallergic, urinary tract conditions (leaf diuretic), eye health,...

Bladderwrack
FUCACEAE

Bladderwrack

Fucus vesiculosus

Hypothyroidism (iodine deficiency), obesity (thyroid stimulation), chronic fatigue, rheumatic pain, digestive ...

Blessed Thistle
ASTERACEAE

Blessed Thistle

Cnicus benedictus

Loss of appetite, dyspepsia, liver and gallbladder sluggishness, insufficient breast milk (galactagogue — co...

Bloodroot
PAPAVERACEAE

Bloodroot

Sanguinaria canadensis

Oral bacteria (gingivitis — sanguinarine toothpaste clinically validated), skin lesions (topical — escharo...

Blue Cohosh
BERBERIDACEAE

Blue Cohosh

Caulophyllum thalictroides

Labor preparation (uterine toning — traditional midwife herb for final weeks), delayed labor, dysmenorrhea, ...

Blue Flag
IRIDACEAE

Blue Flag

Iris versicolor

Liver and gallbladder congestion, chronic skin conditions (eczema, psoriasis — alterative), lymphatic stagna...

Blue Vervain
VERBENACEAE

Blue Vervain

Verbena hastata

Nervous tension with rigidity (especially in neck and shoulders), anxiety with physical tension, insomnia in o...

Boldo Leaf
MONIMIACEAE

Boldo Leaf

Peumus boldus

Liver and gallbladder complaints (Commission E approved), digestive stagnation, mild diuresis, intestinal para...

Boneset
ASTERACEAE

Boneset

Eupatorium perfoliatum

Influenza with intense bone pain (classic indication — 'break bone fever'), deep colds, acute febrile condit...

Borage
BORAGINACEAE

Borage

Borago officinalis

Seed oil for rheumatoid arthritis (GLA — clinical evidence), eczema, PMS, ADHD, diabetic neuropathy. Herb: a...

Boswellia
BURSERACEAE

Boswellia

Boswellia serrata

Osteoarthritis (knee — multiple RCTs), rheumatoid arthritis, IBD (Crohn's disease, ulcerative colitis), asth...

Boswellia Sacra
BURSERACEAE

Boswellia Sacra

Boswellia sacra

Osteoarthritis, rheumatoid arthritis, IBD, asthma, brain edema, anxiety and depression (incensole acetate acti...

Brahmi
APIACEAE

Brahmi

Centella asiatica

Wound healing and scar prevention (keloids, burns, stretch marks — clinical evidence), chronic venous insuff...

Broad-leaved Plantain

Broad-leaved Plantain

Plantago major

Respiratory conditions (cough, bronchitis), gastric inflammation, wound healing, urinary tract inflammation. K...

Bromelain
BROMELIACEAE

Bromelain

Ananas comosus

Osteoarthritis pain (comparable to NSAIDs in trials), surgical swelling and bruising (European approval), spor...

Broom Herb
FABACEAE

Broom Herb

Cytisus scoparius

Buchu
RUTACEAE

Buchu

Agathosma betulina

Urinary tract infections, cystitis, urethritis, prostatitis, kidney gravel, digestive complaints. Traditional ...

Bugle Herb
LAMIACEAE

Bugle Herb

Ajuga reptans

Wound healing (topical — vulnerary), sore throat (gargle), mild hyperthyroidism (antithyroid aucubin), GI co...

Bugleweed
LAMIACEAE

Bugleweed

Lycopus virginicus

Hyperthyroidism (mild-moderate — blocks TSH receptor and reduces T4 conversion), Graves' disease (adjunct), ...

Bugleweed Herb
LAMIACEAE

Bugleweed Herb

Lycopus europaeus

Mild hyperthyroidism, Grave's disease (adjunct — multiple clinical trials with Lycopus extract), hyperthyroi...

Bupleurum
APIACEAE

Bupleurum

Bupleurum chinense

Liver disease (hepatitis, cirrhosis — clinical trials in Asia), autoimmune conditions, depression, PMS with ...

Burdock Root
ASTERACEAE

Burdock Root

Arctium lappa

Skin conditions (acne, eczema, psoriasis — alterative action), liver support, lymphatic congestion, urinary ...

Bush Tea Herb
FABACEAE

Bush Tea Herb

Cyclopia genistoides

Menopausal symptoms (phytoestrogenic coumestans), type 2 diabetes (mangiferin), immune support, liver protecti...

Butcher’s Broom
ASPARAGACEAE

Butcher’s Broom

Ruscus aculeatus

Chronic venous insufficiency (multiple RCTs — reduces leg swelling, heaviness), varicose veins, hemorrhoids,...

Butcher’s Broom

Butcher’s Broom

Ruscus aculeatus

Chronic venous insufficiency, varicose veins, haemorrhoids, oedema (especially leg swelling), orthostatic hypo...

Butea Monosperma
FABACEAE

Butea Monosperma

Butea monosperma

Intestinal worms (roundworm, tapeworm — seed paste traditional), skin diseases (bark decoction), liver disor...

Calendula
ASTERACEAE

Calendula

Calendula officinalis

Wound healing, burns, eczema, dermatitis, fungal infections, oral inflammation (gingivitis), gastric ulcers, p...

California Poppy
PAPAVERACEAE

California Poppy

Eschscholzia californica

Insomnia, anxiety, nervous tension, restlessness, pain (mild-moderate), bed-wetting in children, nervous cough...

Camphor Tree
LAURACEAE

Camphor Tree

Cinnamomum camphora

Muscle pain (topical), respiratory congestion (vapour rub), arthritis, fungal infections, cold symptoms. Commo...

Caraway
APIACEAE

Caraway

Carum carvi

Flatulence, bloating, IBS, infantile colic, dyspepsia, insufficient breast milk, bronchitis. One of the most e...

Cardamom
ZINGIBERACEAE

Cardamom

Elettaria cardamomum

Digestive complaints (dyspepsia, flatulence, nausea), IBS, respiratory catarrh, coffee and tea digestive aid, ...

Carob
FABACEAE

Carob

Ceratonia siliqua

Diarrhea in children (clinical RCT — carob flour bean significantly reduces duration), GERD (thickens feeds)...

Carrot

Carrot

Daucus carota

Wild carrot seeds: urinary tract support, kidney stones prevention, contraceptive (traditional — not reliabl...

Cascara Sagrada
RHAMNACEAE

Cascara Sagrada

Frangula purshiana

Chronic constipation (Commission E approved), bowel preparation. Gentler than senna — preferred for elderly ...

Cat’s Claw
RUBIACEAE

Cat’s Claw

Uncaria tomentosa

Osteoarthritis, rheumatoid arthritis, immune deficiency, viral infections (HPV, herpes), cancer adjunct (DNA r...

Cat’s Foot
ASTERACEAE

Cat’s Foot

Antennaria dioica

Liver and gallbladder complaints, biliary dyskinesia, digestive complaints. Traditional European liver and bil...

Catnip
LAMIACEAE

Catnip

Nepeta cataria

Infantile colic, childhood fevers (diaphoretic — safe for children), anxiety, insomnia, IBS, flatulence, men...

Cayenne
SOLANACEAE

Cayenne

Capsicum annuum

Peripheral circulation, cluster headaches (intranasal — RCT proven), neuropathic pain (topical), osteoarthri...

Celandine
PAPAVERACEAE

Celandine

Chelidonium majus

Gallbladder spasm, biliary dyskinesia, digestive spasm (Commission E approved), warts (topical — sap), liver...

Celery Seed
APIACEAE

Celery Seed

Apium graveolens

Gout (uric acid reduction — clinical evidence), hypertension, urinary tract infections, rheumatic conditions...

Centaury
GENTIANACEAE

Centaury

Centaurium erythraea

Loss of appetite, dyspepsia, liver and gallbladder sluggishness, fever management, digestive atony, anorexia. ...

Chaga Mushroom
HYMENOCHAETACEAE

Chaga Mushroom

Inonotus obliquus

Immune support, cancer adjunct (betulinic acid), chronic inflammation, antiviral, liver support, energy. Tradi...

Chamomile
ASTERACEAE

Chamomile

Matricaria chamomilla

Anxiety, insomnia, IBS, gastritis, colic, menstrual cramps, skin inflammation, eczema, wound healing. One of t...

Chamomile Roman
ASTERACEAE

Chamomile Roman

Chamaemelum nobile

Anxiety, insomnia, digestive spasm, IBS, infantile colic, skin inflammation, menstrual cramps. Similar to Germ...

Chapparal
ZYGOPHYLLACEAE

Chapparal

Larrea tridentata

Traditionally used by Native Americans for infections, arthritis, skin conditions. LARGELY DISCONTINUED due to...

Chaste Tree
LAMIACEAE

Chaste Tree

Vitex agnus-castus

PMS (multiple RCTs — reduces irritability, breast tenderness, headaches), PMDD, hyperprolactinemia, luteal p...

Chickweed
CARYOPHYLLACEAE

Chickweed

Stellaria media

Skin conditions (eczema, psoriasis, itching, dry skin — topical), urinary inflammation, coughs (demulcent), ...

Chicory Root
ASTERACEAE

Chicory Root

Cichorium intybus

Digestive complaints (bitter tonic), liver and gallbladder support, type 2 diabetes (inulin reduces glycemic i...

Chilies Herb
SOLANACEAE

Chilies Herb

Capsicum frutescens

Neuropathic pain (topical capsaicin 0.025–0.075% cream — FDA approved for postherpetic neuralgia, diabetic...

Chokecherry
ROSACEAE

Chokecherry

Prunus virginiana

Cough (antitussive bark), bronchial spasm, cold and flu, diarrhea. Traditional Native American medicine.

Chrysanthemum Tea
ASTERACEAE

Chrysanthemum Tea

Chrysanthemum morifolium

Hypertension (clinical trials — significant BP reduction), eye redness/fatigue, headaches, dizziness, fever,...

Cinchona Bark
RUBIACEAE

Cinchona Bark

Cinchona officinalis

Malaria (historical — quinine first effective antimalarial), babesiosis, leg cramps (quinine), cardiac arrhy...

Cinnamon
LAURACEAE

Cinnamon

Cinnamomum verum

Type 2 diabetes (blood sugar regulation — multiple meta-analyses confirm 18–29% fasting glucose reduction)...

Cinnamon Leaf
LAURACEAE

Cinnamon Leaf

Cinnamomum zeylanicum

Dental pain (eugenol — topical), oral infections, respiratory infections, digestive complaints. Leaf differe...

Cinquefoil

Cinquefoil

Potentilla reptans

Prostate enlargement (traditional Bulgarian use — петопръстник), diarrhoea, gastroenteritis, fev...

Cistanche
OROBANCHACEAE

Cistanche

Cistanche tubulosa

Male sexual dysfunction, cognitive decline, chronic fatigue, osteoporosis, immune support. 'Desert ginseng'. E...

Clary Sage
LAMIACEAE

Clary Sage

Salvia sclarea

Dysmenorrhea (antispasmodic uterine action — aromatherapy massage RCT), menopausal symptoms, PMS, anxiety an...

Cleavers
RUBIACEAE

Cleavers

Galium aparine

Lymphatic congestion, swollen lymph nodes, urinary tract infections, cystitis, skin conditions (eczema, psoria...

Clove
MYRTACEAE

Clove

Syzygium aromaticum

Dental pain (topical — clinical standard), oral infections, GI infections, intestinal parasites, fungal infe...

Clover White
FABACEAE

Clover White

Trifolium repens

Mild menopausal symptoms, bone health support, immune support. Milder than red clover (T. pratense). Safe nutr...

Club Moss
LYCOPODIACEAE

Club Moss

Lycopodium clavatum

Alzheimer's disease (huperzine A from H. serrata — multiple RCTs showing cognitive improvement), myasthenia ...

Codonopsis
CAMPANULACEAE

Codonopsis

Codonopsis pilosula

Fatigue, immune deficiency, digestive weakness, anemia, cancer adjunct. Budget ginseng alternative used in mos...

Coffee Herb
RUBIACEAE

Coffee Herb

Coffea arabica

Fatigue, type 2 diabetes (CGA — reduces post-meal glucose), cardiovascular protection. Coffee leaf tea: trad...

Coleus
LAMIACEAE

Coleus

Coleus forskohlii

Asthma (bronchodilator — comparable to salbutamol in some trials), hypertension, heart failure, glaucoma (ey...

Colophony
PINACEAE

Colophony

Pinus palustris

Topical antiseptic, wound healing (traditional surgical preparations), skin plasters, rheumatic conditions (to...

Coltsfoot
ASTERACEAE

Coltsfoot

Tussilago farfara

Dry cough, bronchitis, laryngitis, asthma, pharyngitis. One of the oldest recorded European cough herbs — th...

Columbine
RANUNCULACEAE

Columbine

Aquilegia vulgaris

Historically: digestive complaints, skin conditions, menstrual disorders. Limited modern use. Seeds TOXIC. Pri...

Comfrey
BORAGINACEAE

Comfrey

Symphytum officinale

Bone fractures (topical — accelerates healing, RCT evidence), muscle sprains, bruising, joint pain, wound he...

Common Bean

Common Bean

Phaseolus vulgaris

Dried bean pod decoction: diabetes support (blood sugar regulation), urinary complaints, water retention, kidn...

Coriander
APIACEAE

Coriander

Coriandrum sativum

Digestive complaints (flatulence, IBS), anxiety (seed — animal studies promising), blood sugar regulation, u...

Corn Silk
POACEAE

Corn Silk

Zea mays

Urinary tract infections, cystitis, urethritis, kidney stones (prevention), prostatitis, BPH (urinary flow), e...

Cornelian Cherry

Cornelian Cherry

Cornus mas

Diarrhoea, dysentery, fever, urinary tract infections, gout (traditional), anaemia. Rich in vitamin C and anth...

Cornflower

Cornflower

Centaurea cyanus

Eye inflammation (as compress), urinary complaints, digestive bitters, liver support, menstrual irregularities...

Corydalis Root
PAPAVERACEAE

Corydalis Root

Corydalis yanhusuo

Pain management (multiple types — dysmenorrhea, gastric ulcer pain, headaches — clinical evidence), anxiet...

Costus Root
ASTERACEAE

Costus Root

Saussurea lappa

Asthma (costunolide bronchodilator), bronchitis, digestive complaints, intestinal parasites, rheumatic conditi...

Cotton Root
MALVACEAE

Cotton Root

Gossypium herbaceum

Historically: delayed menstruation, labor induction, male contraception (gossypol — clinical trials). NOW LA...

Couch Grass
POACEAE

Couch Grass

Elymus repens

Urinary tract infections, cystitis, urethritis, kidney stones (prevention, flush), benign prostatic hyperplasi...

Cowherb
CARYOPHYLLACEAE

Cowherb

Vaccaria hispanica

Insufficient breast milk (galactagogue — traditional Chinese medicine, Wang Bu Liu Xing), menstrual irregula...

Cowslip
PRIMULACEAE

Cowslip

Primula veris

Bronchitis, productive cough, upper respiratory catarrh (root expectorant), insomnia and anxiety (flower), rhe...

Cowslip

Cowslip

Primula veris

Spring fatigue and vitamin deficiency (eaten as fresh leaf salad), respiratory complaints (cough, bronchitis),...

Cramp Bark
ADOXACEAE

Cramp Bark

Viburnum opulus

Menstrual cramps (dysmenorrhea — premier antispasmodic herb), threatened miscarriage (relaxes uterine spasm)...

Cranberry
ERICACEAE

Cranberry

Vaccinium macrocarpon

UTI prevention (A-type PAC — prevents E. coli adhesion, multiple meta-analyses confirm 35–40% UTI reductio...

Crane’s Bill Herb
GERANIACEAE

Crane’s Bill Herb

Geranium robertianum

Wounds and skin conditions (topical astringent), diarrhea, oral ulcers, cancer adjunct (germanium — controve...

Cress Garden Herb
BRASSICACEAE

Cress Garden Herb

Lepidium sativum

Respiratory infections (expectorant), nutritional supplementation (iron, vitamin C), UTI support, scurvy preve...

Cross Gentian

Cross Gentian

Gentiana cruciata

Digestive weakness, loss of appetite, liver support, intestinal worms (traditional), fever, chronic fatigue wi...

Cuckoo Flower
BRASSICACEAE

Cuckoo Flower

Cardamine pratensis

Vitamin C supplementation (spring herb), digestive complaints, epilepsy (traditional — folk use), urinary co...

Cumin
APIACEAE

Cumin

Cuminum cyminum

Digestive complaints (flatulence, IBS, bloating — clinical evidence), type 2 diabetes (blood sugar — pilot...

Curry Leaf
RUTACEAE

Curry Leaf

Murraya koenigii

Type 2 diabetes (mahanimbine — glucose reduction), digestive complaints, liver protection, hair loss (topica...

Cypress
CUPRESSACEAE

Cypress

Cupressus sempervirens

Chronic venous insufficiency (varicose veins — astringent vasoconstrictor), excessive sweating (antihidrotic...

Damask Rose
ROSACEAE

Damask Rose

Rosa damascena

Anxiety and stress (rose aroma RCT — reduces anxiety and cortisol), depression (adjunct), menopausal symptom...

Damiana
PASSIFLORACEAE

Damiana

Turnera diffusa

Sexual dysfunction (libido enhancement — mild evidence), depression with anxiety, fatigue, nervous exhaustio...

Dandelion
ASTERACEAE

Dandelion

Taraxacum officinale

Liver and gallbladder support, water retention, digestive bitters, urinary tract support, constipation, nutrit...

Dandelion Root
ASTERACEAE

Dandelion Root

Taraxacum officinale

Liver and gallbladder support, digestive bitters (stimulates bile and pancreatic enzymes), constipation, prebi...

Datura
SOLANACEAE

Datura

Datura stramonium

Historically used for asthma (smoked — anticholinergic bronchodilator). EXTREMELY DANGEROUS — narrow thera...

Deer’s Tongue
POACEAE

Deer’s Tongue

Dichanthelium clandestinum

Coughs (antispasmodic — coumarin relaxes bronchial muscle), digestive complaints (carminative). Primarily us...

Devil’s Bit Scabious

Devil’s Bit Scabious

Succisa pratensis

Prostate enlargement (traditional Bulgarian use — бабини зъби/демирбозан), cough, fever,...

Devil’s Claw
PEDALIACEAE

Devil’s Claw

Harpagophytum procumbens

Osteoarthritis (multiple RCTs — comparable to NSAIDs for knee/hip pain), low back pain (Commission E approve...

Devils Bit Scabious
CAPRIFOLIACEAE

Devils Bit Scabious

Succisa pratensis

Respiratory catarrh, coughs, skin conditions (scabies — traditional), fevers, wounds, urinary complaints. Tr...

Dill Weed
APIACEAE

Dill Weed

Anethum graveolens

Infantile colic (gentle carminative — safe for infants), flatulence, IBS, insufficient breast milk (galactag...

Dong Quai
APIACEAE

Dong Quai

Angelica sinensis

Menstrual irregularities, amenorrhea, dysmenorrhea, menopausal symptoms, anemia (Chinese blood tonic), PMS. Ce...

Dragon’s Blood Resin
ASPARAGACEAE

Dragon’s Blood Resin

Dracaena draco

Wound healing (topical — antimicrobial and astringent), oral ulcers (mouthwash), dysentery (astringent), ski...

Dulse
PALMARIACEAE

Dulse

Palmaria palmata

Nutritional supplementation (rich protein, B12 — vegan source), thyroid support, iodine deficiency, immune s...

Echinacea
ASTERACEAE

Echinacea

Echinacea purpurea

Prevention and reduction of duration of upper respiratory infections, common cold, influenza. Meta-analyses co...

Echinacea Angustifolia
ASTERACEAE

Echinacea Angustifolia

Echinacea angustifolia

Upper respiratory infections, colds, flu — root specifically targets local immune response in throat and muc...

Echinacea Pallida
ASTERACEAE

Echinacea Pallida

Echinacea pallida

Upper respiratory infections, immune deficiency. Root species — different chemistry from E. purpurea. Polyac...

Elder Root
ADOXACEAE

Elder Root

Sambucus ebulus

Oedema (diuretic), constipation. CAUTION — much more toxic than S. nigra. Historical use only. Root especial...

Elderberry
ADOXACEAE

Elderberry

Sambucus nigra

Influenza (clinical trials: reduces duration by 4 days on average), common cold prevention, upper respiratory ...

Elderflower
ADOXACEAE

Elderflower

Sambucus nigra

Colds and flu (fever management via diaphoresis), sinusitis, hay fever, upper respiratory catarrh, coughs. Flo...

Elecampane
ASTERACEAE

Elecampane

Inula helenium

Chronic bronchitis, tuberculosis support, deep lung infections, fungal infections (Candida, tinea), intestinal...

Eleuthero
ARALIACEAE

Eleuthero

Eleutherococcus senticosus

Physical and mental fatigue, stress, immune modulation, athletic endurance, cognitive performance, viral infec...

Epazote
AMARANTHACEAE

Epazote

Dysphania ambrosioides

Intestinal parasites (ascaridole — highly effective but toxic at therapeutic doses), Candida, malaria (adjun...

Eryngium
APIACEAE

Eryngium

Eryngium campestre

Urinary tract infections, kidney stones, prostatitis, cystitis, coughs (expectorant), rheumatic conditions. Tr...

Eucalyptus
MYRTACEAE

Eucalyptus

Eucalyptus globulus

Respiratory infections, bronchitis, sinusitis, asthma (expectorant and bronchodilator), influenza, skin infect...

Evening Primrose
ONAGRACEAE

Evening Primrose

Oenothera biennis

Atopic eczema (multiple RCTs — reduces itch and severity), PMS and mastalgia (clinical trials), diabetic neu...

Everlasting Flower

Everlasting Flower

Helichrysum arenarium

Liver and gallbladder disorders, bile duct inflammation, hepatitis, gastritis, kidney support. Traditional Bul...

Eyebright
OROBANCHACEAE

Eyebright

Euphrasia officinalis

Allergic rhinitis (hay fever), conjunctivitis (topical eye wash), eye inflammation, upper respiratory catarrh,...

False Unicorn Root
MELANTHIACEAE

False Unicorn Root

Chamaelirium luteum

Female infertility (ovarian weakness — traditional), morning sickness (small doses), irregular menstruation,...

Fennel
APIACEAE

Fennel

Foeniculum vulgare

Bloating, flatulence, infantile colic (safe for infants), IBS, respiratory catarrh, insufficient breast milk (...

Fenugreek
FABACEAE

Fenugreek

Trigonella foenum-graecum

Type 2 diabetes (blood sugar — clinical evidence), breast milk production (galactagogue — widely used), PC...

Feverfew
ASTERACEAE

Feverfew

Tanacetum parthenium

Migraine prevention (multiple RCTs confirm 24% reduction in frequency), rheumatoid arthritis, fever, dysmenorr...

Figwort
SCROPHULARIACEAE

Figwort

Scrophularia nodosa

Chronic skin conditions (psoriasis, eczema — alterative), lymphatic congestion, swollen lymph nodes, chronic...

Fir Needle
PINACEAE

Fir Needle

Abies balsamea

Respiratory infections, bronchitis, coughs, sinus congestion (steam inhalation), wound healing (resin), arthri...

Flaxseed
LINACEAE

Flaxseed

Linum usitatissimum

Constipation (bulk laxative + oil), hypercholesterolaemia (LDL reduction — meta-analysis), menopausal sympto...

Fo-Ti
POLYGONACEAE

Fo-Ti

Polygonum multiflorum

Premature aging (hair graying), hair loss, neurodegenerative diseases, hyperlipidemia, insomnia (kidney defici...

Forsythia Fruit
OLEACEAE

Forsythia Fruit

Forsythia suspensa

Acute febrile infections (TCM wind-heat conditions), sore throat, skin infections, upper respiratory infection...

Frankincense
BURSERACEAE

Frankincense

Boswellia carterii

Osteoarthritis, rheumatoid arthritis, IBD, asthma, anxiety and depression (aromatherapy), cancer adjunct. Ince...

Fritillary Bulb
LILIACEAE

Fritillary Bulb

Fritillaria cirrhosa

Chronic cough (antitussive), bronchitis, tuberculosis (adjunct), lung heat patterns (TCM), whooping cough. Cen...

Fumitory
PAPAVERACEAE

Fumitory

Fumaria officinalis

Biliary dyskinesia, gallbladder spasm, chronic liver congestion, digestive sluggishness, skin conditions (chro...

Galangal
ZINGIBERACEAE

Galangal

Alpinia galanga

Digestive complaints (nausea, flatulence, dyspepsia), respiratory infections, arthritis, fungal infections. Tr...

Galbanum
APIACEAE

Galbanum

Ferula galbaniflua

Respiratory spasm, bronchitis, flatulence, skin wounds and scars (cicatrizant essential oil), muscle spasms. H...

Galega Herb
FABACEAE

Galega Herb

Galega officinalis

Insufficient breast milk (galactagogue — traditional), type 2 diabetes (galegine led to metformin developmen...

Galla Chinensis
ANACARDIACEAE

Galla Chinensis

Rhus chinensis

Diarrhea and dysentery (extreme astringency), haemorrhoids (topical), excessive sweating, bleeding conditions,...

Garcinia
CLUSIACEAE

Garcinia

Garcinia cambogia

Weight management (HCA reduces fat accumulation — clinical trials show modest 2-3kg additional weight loss o...

Garden Sage

Garden Sage

Salvia officinalis

Menopausal hot flashes (clinical evidence), excessive sweating, sore throat (gargle), digestive complaints, go...

Garlic

Garlic

Allium sativum

Cardiovascular protection (hypertension, cholesterol, atherosclerosis), respiratory infections (antimicrobial)...

Garlic
AMARYLLIDACEAE

Garlic

Allium sativum

Hypertension (modest effect — meta-analyses confirm), hypercholesterolemia, atherosclerosis prevention, resp...

Gelsemium
LOGANIACEAE

Gelsemium

Gelsemium sempervirens

Primarily HOMEOPATHIC use. Historically: neuralgia, migraine, trigeminal neuralgia, influenza with prostration...

Gentian
GENTIANACEAE

Gentian

Gentiana lutea

Loss of appetite, dyspepsia, bloating, inadequate digestive enzyme production, liver and gallbladder sluggishn...

Ginger
ZINGIBERACEAE

Ginger

Zingiber officinale

Nausea and vomiting (pregnancy, chemotherapy, motion sickness — clinically proven), osteoarthritis pain, dys...

Ginkgo
GINKGOACEAE

Ginkgo

Ginkgo biloba

Cognitive decline and dementia (Alzheimer's — Cochrane review confirms modest benefit), vascular dementia, t...

Ginseng
ARALIACEAE

Ginseng

Panax ginseng

Fatigue, cognitive impairment, erectile dysfunction (multiple RCTs), type 2 diabetes (blood sugar regulation),...

Globe Artichoke
ASTERACEAE

Globe Artichoke

Cynara cardunculus

Non-alcoholic fatty liver disease (NAFLD), dyslipidemia (LDL reduction), biliary dysfunction, chronic constipa...

Globe Thistle

Globe Thistle

Echinops ritro

Prostate conditions, kidney and urinary support, immune stimulation. Called 'магарешки бодил' in...

Goji Berry
SOLANACEAE

Goji Berry

Lycium barbarum

Macular degeneration and eye health (zeaxanthin — clinical evidence), immune support, liver protection, cogn...

Goldenrod
ASTERACEAE

Goldenrod

Solidago virgaurea

Urinary tract infections (German Commission E approved), kidney stones (prevention and flush), cystitis, ureth...

Goldenseal
RANUNCULACEAE

Goldenseal

Hydrastis canadensis

Upper respiratory infections (mucous membrane inflammation), UTIs, GI infections, oral infections (mouthwash),...

Gotu Kola

Gotu Kola

Centella asiatica

Memory enhancement, anxiety, ADD/ADHD, wound healing (topical and internal), varicose veins, cognitive decline...

Gravel Root
ASTERACEAE

Gravel Root

Eupatorium purpureum

Kidney and urinary gravel, kidney stones (calcium oxalate prevention), urinary tract infections, prostatitis, ...

Green Tea
THEACEAE

Green Tea

Camellia sinensis

Cardiovascular disease prevention (reduces LDL, blood pressure), type 2 diabetes, weight management, cognitive...

Ground Ivy
LAMIACEAE

Ground Ivy

Glechoma hederacea

Chronic bronchitis, sinusitis, catarrh, tinnitus (associated with catarrh), kidney disorders, digestive compla...

Ground Pine Herb
LAMIACEAE

Ground Pine Herb

Ajuga chamaepitys

Rheumatic conditions, gout, digestive complaints, wound healing. Traditional European antirheumatic herb. Ecdy...

Guarana
SAPINDACEAE

Guarana

Paullinia cupana

Mental and physical fatigue, weight management, athletic performance, migraines (caffeine), cognitive function...

Guava Leaf
MYRTACEAE

Guava Leaf

Psidium guajava

Acute diarrhea and gastroenteritis (WHO recommendation for developing countries — clinical trials), type 2 d...

Guggul
BURSERACEAE

Guggul

Commiphora wightii

Hypercholesterolemia (LDL reduction — clinical trials), hypothyroidism, obesity, arthritis, acne. Guggulster...

Gymnema
APOCYNACEAE

Gymnema

Gymnema sylvestre

Type 2 diabetes (multiple RCTs — reduces HbA1c and fasting glucose), sugar cravings, obesity, metabolic synd...

Hawthorn
ROSACEAE

Hawthorn

Crataegus monogyna

Congestive heart failure (NYHA Class I–III), hypertension, atherosclerosis, cardiac arrhythmias, angina pect...

Hawthorn Tincture
ROSACEAE

Hawthorn Tincture

Crataegus laevigata

Stage I–II heart failure, hypertension, angina, cardiac anxiety, atherosclerosis. Commission E approved. Dif...

Hazel

Hazel

Corylus avellana

Varicose veins and venous insufficiency (bark and leaf), diarrhoea, fever, skin inflammation (leaf poultice). ...

Helichrysum
ASTERACEAE

Helichrysum

Helichrysum italicum

Bruising (topical — exceptional anticoagulant — dissolves bruises faster than any other topical), wound he...

Hemp Agrimony
ASTERACEAE

Hemp Agrimony

Eupatorium cannabinum

Immune deficiency, respiratory catarrh, liver complaints (traditional), lymphatic congestion. Traditional Euro...

Hemp Nettle
LAMIACEAE

Hemp Nettle

Galeopsis tetrahit

Respiratory catarrh (expectorant), silica-related conditions (connective tissue, nails, hair), anaemia, wound ...

Hemp Seed
CANNABACEAE

Hemp Seed

Cannabis sativa

Nutritional supplementation (complete protein, optimal omega-6:3 ratio), cardiovascular disease prevention, sk...

Hibiscus Flower
MALVACEAE

Hibiscus Flower

Hibiscus sabdariffa

Hypertension (comparable to low-dose captopril in RCT), hypercholesterolaemia, type 2 diabetes, liver disease,...

High Mallow
MALVACEAE

High Mallow

Malva sylvestris

Respiratory catarrh (demulcent expectorant), GI inflammation (gastritis, IBS, constipation), sore throat (garg...

Holly Leaf
AQUIFOLIACEAE

Holly Leaf

Ilex aquifolium

Fever (diaphoretic), coughs (antitussive), flu. BERRIES: TOXIC — avoid entirely. Leaf in low doses only.

Holy Basil
LAMIACEAE

Holy Basil

Ocimum tenuiflorum

Stress, anxiety, type 2 diabetes (blood sugar regulation), cognitive function, respiratory infections, fever, ...

Honeysuckle Flower
CAPRIFOLIACEAE

Honeysuckle Flower

Lonicera japonica

Acute febrile infections (TCM wind-heat), sore throat, respiratory infections, skin infections. Central in Yin...

Hops

Hops

Humulus lupulus

Insomnia, anxiety, nervous tension, menopausal symptoms, ADD/ADHD, digestive bitters (stimulates appetite). Es...

Hops
CANNABACEAE

Hops

Humulus lupulus

Insomnia (particularly sleep onset — excellent combined with valerian), anxiety, nervous tension, restlessne...

Horehound
LAMIACEAE

Horehound

Marrubium vulgare

Productive cough, bronchitis (Commission E approved), asthma, digestive bitters, cardiac arrhythmias (mild), g...

Horse Chestnut
SAPINDACEAE

Horse Chestnut

Aesculus hippocastanum

Chronic venous insufficiency (multiple RCTs — reduces leg swelling, varicose veins), hemorrhoids, leg cramps...

Horseradish
BRASSICACEAE

Horseradish

Armoracia rusticana

Sinusitis, respiratory infections (decongesting expectorant — Commission E approved), UTIs (urinary antisept...

Horsetail
EQUISETACEAE

Horsetail

Equisetum arvense

Osteoporosis support (silica for bone density), brittle nails and hair, urinary tract disorders, prostate hype...

Houndstongue
BORAGINACEAE

Houndstongue

Cynoglossum officinale

TOPICAL USE ONLY — wounds, haemorrhoids, burns. INTERNAL USE CONTRAINDICATED (high PA content).

Houseleek
CRASSULACEAE

Houseleek

Sempervivum tectorum

Burns (topical — traditional emergency cooling and demulcent), insect stings, warts, corns, skin inflammatio...

Houttuynia
SAURURACEAE

Houttuynia

Houttuynia cordata

Respiratory infections, UTIs, skin infections. Used in Chinese hospitals during SARS/COVID epidemic. Tradition...

Hydrangea Root
HYDRANGEACEAE

Hydrangea Root

Hydrangea arborescens

Kidney stones (calcium oxalate and calcium phosphate — prevents and helps pass), urinary gravel, prostatitis...

Hyssop
LAMIACEAE

Hyssop

Hyssopus officinalis

Bronchitis, productive cough, asthma, cold and flu, digestive complaints, anxiety. Traditional Mediterranean h...

Ipecac Herb
RUBIACEAE

Ipecac Herb

Carapichea ipecacuanha

SUB-EMETIC DOSE: productive cough (expectorant — traditional). MEDICAL USE: syrup of ipecac for poisoning (n...

Irish Moss
GIGARTINACEAE

Irish Moss

Chondrus crispus

Respiratory catarrh, gastritis (demulcent), thyroid support (iodine), nutritive supplementation, gut health, s...

Jacob’s Ladder
POLEMONIACEAE

Jacob’s Ladder

Polemonium caeruleum

Respiratory infections, fever, headaches, nervous conditions. Traditional European alternative to valerian. Li...

Jamaican Dogwood
FABACEAE

Jamaican Dogwood

Piscidia piscipula

Neuralgia, migraine, insomnia with pain, dysmenorrhea, muscle spasms, anxiety with physical tension. Potent an...

Japanese Knotweed
POLYGONACEAE

Japanese Knotweed

Reynoutria japonica

Cardiovascular protection, anti-aging (resveratrol — SIRT1 activation), Lyme disease adjunct (Buhner protoco...

Jasmine Flower
OLEACEAE

Jasmine Flower

Jasminum officinale

Job’s Tears
POACEAE

Job’s Tears

Coix lacryma-jobi

Edema, urinary difficulties, joint pain and swelling (removes dampness — TCM), warts (topical/internal), can...

Juniper Berry
CUPRESSACEAE

Juniper Berry

Juniperus communis

Urinary tract infections (lower UTI), gout (uric acid flushing), digestive complaints (flatulence, IBS), joint...

Kava Kava
PIPERACEAE

Kava Kava

Piper methysticum

Anxiety (multiple RCTs — comparable to benzodiazepines without cognitive impairment), insomnia, menopausal a...

Kelp
LAMINARIACEAE

Kelp

Laminaria digitata

Iodine deficiency, hypothyroidism support, immune stimulation (fucoidan), gut health, cardiovascular protectio...

Khat Leaf
CELASTRACEAE

Khat Leaf

Catha edulis

Fatigue (stimulant). CONTROLLED SUBSTANCE in most Western countries. Traditional East African and Yemeni socia...

Knapweed
ASTERACEAE

Knapweed

Centaurea scabiosa

Digestive complaints (bitter tonic), urinary conditions, wound healing (topical), skin conditions. Traditional...

Knotweed
POLYGONACEAE

Knotweed

Polygonum aviculare

Diarrhoea, UTI, urinary gravel, respiratory catarrh, bronchitis (astringent expectorant), intestinal worms. Co...

Kudzu
FABACEAE

Kudzu

Pueraria montana

Alcohol dependence (puerarin reduces consumption — RCT evidence), menopausal symptoms, cardiovascular diseas...

Labrador Tea
ERICACEAE

Labrador Tea

Rhododendron groenlandicum

Respiratory catarrh (expectorant), UTI (arbutin), insect repellent (topical). Traditional First Nations bevera...

Lady Orchid
ORCHIDACEAE

Lady Orchid

Orchis mascula

Malnutrition, digestive weakness, convalescence (nutritive salep starch), inflammatory GI conditions. Salep (o...

Lady’s Mantle
ROSACEAE

Lady’s Mantle

Alchemilla vulgaris

Menorrhagia, metrorrhagia, menopausal flooding, PMS (with cramp bark), leucorrhoea, wound healing (topical), d...

Lady’s Mantle

Lady’s Mantle

Alchemilla vulgaris

Heavy menstrual bleeding, irregular menstruation, menopausal symptoms, breast health, wound healing, diarrhoea...

Lamb’s Quarters
AMARANTHACEAE

Lamb’s Quarters

Chenopodium album

Nutritional supplementation (exceptional vitamin and mineral profile), digestive complaints, anaemia, anti-inf...

Larch Bark
PINACEAE

Larch Bark

Larix decidua

Immune support (arabinogalactan), respiratory catarrh, wound healing (topical astringent), UTI. Arabinogalacta...

Lavender
LAMIACEAE

Lavender

Lavandula angustifolia

Anxiety, insomnia, depression, headaches, skin burns, acne, minor wounds, muscle tension. Silexan (lavender oi...

Lavender Cotton
ASTERACEAE

Lavender Cotton

Santolina chamaecyparissus

Intestinal parasites (roundworm, threadworm), fungal infections, digestive complaints, insect repellent (topic...

Leek

Leek

Allium ampeloprasum var. porrum

Respiratory congestion and cough (raw leek syrup with honey), cardiovascular protection (cholesterol), urinary...

Lemon Balm
LAMIACEAE

Lemon Balm

Melissa officinalis

Anxiety, insomnia, stress-related digestive complaints, herpes simplex outbreaks (topical), hyperthyroidism (b...

Lemon Verbena
VERBENACEAE

Lemon Verbena

Aloysia citrodora

Digestive complaints (flatulence, IBS, nausea), anxiety (mild), insomnia, fever management, joint inflammation...

Licorice Fern
POLYPODIACEAE

Licorice Fern

Polypodium glycyrrhiza

Respiratory catarrh, coughs, sore throat, digestive complaints. Traditional First Nations Pacific Northwest me...

Licorice Root
FABACEAE

Licorice Root

Glycyrrhiza glabra

Adrenal insufficiency, Addison's disease support, peptic ulcer (DGL), IBS, viral hepatitis, respiratory infect...

Licorice Stick
FABACEAE

Licorice Stick

Glycyrrhiza uralensis

Chinese licorice species — used in 70%+ of TCM formulas as harmonizer. Addison's disease support, hepatitis ...

Liferoot
ASTERACEAE

Liferoot

Senecio aureus

Historically: delayed menstruation, menopausal symptoms. Largely DISCONTINUED due to hepatotoxicity from pyrro...

Lily of the Valley
ASPARAGACEAE

Lily of the Valley

Convallaria majalis

Mild cardiac failure (German: Commission E approved for cardiac insufficiency Stage I–II), arrhythmias, card...

Linden Flower
MALVACEAE

Linden Flower

Tilia cordata

Anxiety, insomnia (children's herb), colds and flu (diaphoretic), hypertension (mild), headaches, upper respir...

Lingonberry

Lingonberry

Vaccinium vitis-idaea

Gout (uric acid reduction and excretion), urinary tract infections, kidney support, cystitis, rheumatic compla...

Lion’s Mane Mushroom
HERICIACEAE

Lion’s Mane Mushroom

Hericium erinaceus

Mild cognitive impairment (RCT — significant cognitive improvement vs placebo), depression and anxiety (RCT ...

Lobelia
CAMPANULACEAE

Lobelia

Lobelia inflata

Asthma (bronchodilator), bronchitis, croup, smoking cessation (lobeline similar structure to nicotine), respir...

Lobster Mushroom
HYPOCREACEAE

Lobster Mushroom

Hypomyces lactifluorum

Immune support, nutritional supplementation, culinary use. Limited medicinal research — primarily gourmet cu...

Loquat Leaf
ROSACEAE

Loquat Leaf

Eriobotrya japonica

Cough and bronchitis (antitussive — Chuan Bei Pi Pa Gao syrup classic formula), type 2 diabetes (corosolic a...

Lotus Seed
NELUMBONACEAE

Lotus Seed

Nelumbo nucifera

Insomnia and anxiety (sedative alkaloids), cardiac arrhythmias, bleeding disorders, diarrhea, nutritive, menop...

Lovage
APIACEAE

Lovage

Levisticum officinale

Urinary tract infections (diuretic and antiseptic), kidney gravel, digestive complaints, respiratory catarrh. ...

Lungwort
BORAGINACEAE

Lungwort

Pulmonaria officinalis

Respiratory catarrh, bronchitis, dry cough, TB adjunct (historical), pulmonary bleeding. Doctrine of signature...

Maca
BRASSICACEAE

Maca

Lepidium meyenii

Sexual dysfunction (libido — multiple RCTs for both sexes), infertility (sperm quality), menopausal symptoms...

Magnolia Bark
MAGNOLIACEAE

Magnolia Bark

Magnolia officinalis

Anxiety (honokiol comparable to diazepam without tolerance in animal studies), depression, muscle tension, dig...

Maitake Mushroom
MERIPILACEAE

Maitake Mushroom

Grifola frondosa

Cancer adjunct (D-fraction — multiple Japanese clinical trials, reduces tumor size), type 2 diabetes (MD-fra...

Malabar Nut
ACANTHACEAE

Malabar Nut

Adhatoda vasica

Bronchitis, asthma (vasicine bronchodilator), chronic cough, tuberculosis (adjunct), respiratory spasm. Vasici...

Mandrake
SOLANACEAE

Mandrake

Mandragora officinarum

Maritime Pine
PINACEAE

Maritime Pine

Pinus pinaster

Chronic venous insufficiency, diabetic retinopathy, ADHD, menopausal symptoms, cardiovascular protection, erec...

Marshmallow Leaf
MALVACEAE

Marshmallow Leaf

Althaea officinalis

Dry cough, sore throat, gastritis, IBS, bladder irritation. Similar to root but milder action — suitable for...

Marshmallow Root
MALVACEAE

Marshmallow Root

Althaea officinalis

Dry irritated mucous membranes (throat, esophagus, gut, bladder), gastritis, peptic ulcer, IBD, dry cough, uri...

Maté
AQUIFOLIACEAE

Maté

Ilex paraguariensis

Physical and mental fatigue, weight management, athletic performance, cardiovascular protection, type 2 diabet...

Meadow Clover

Meadow Clover

Trifolium pratense

Menopausal symptoms — hot flashes (strongest evidence of any botanical supplement), osteoporosis prevention,...

Meadow Saffron
COLCHICACEAE

Meadow Saffron

Colchicum autumnale

PHARMACEUTICAL COLCHICINE only — acute gout, Familial Mediterranean Fever, pericarditis. WHOLE PLANT TOXIC. ...

Meadowsweet
ROSACEAE

Meadowsweet

Filipendula ulmaria

Gastric ulcers (gastroprotective despite salicylate content), GERD, gastritis, hyperacidity, rheumatic pain, f...

Milk Oat Tops
POACEAE

Milk Oat Tops

Avena sativa

Milk Thistle
ASTERACEAE

Milk Thistle

Silybum marianum

Liver disease (cirrhosis, hepatitis, fatty liver), toxic liver damage (mushroom poisoning antidote), alcohol-r...

Mimosa Bark
FABACEAE

Mimosa Bark

Albizia julibrissin

Anxiety, depression, insomnia, grief and emotional pain (TCM — 'collective happiness bark'), PTSD, irritabil...

Mistletoe
SANTALACEAE

Mistletoe

Viscum album

Cancer (adjunct — Iscador/Helixor clinical trials improve quality of life, NK cell activity), hypertension, ...

Moringa
MORINGACEAE

Moringa

Moringa oleifera

Malnutrition (exceptional nutritional density), type 2 diabetes, hypertension, inflammatory conditions, liver ...

Motherwort
LAMIACEAE

Motherwort

Leonurus cardiaca

Heart palpitations associated with anxiety (classic indication), hypertension (mild), tachycardia, menopausal ...

Mountain Mint
LAMIACEAE

Mountain Mint

Pycnanthemum virginianum

Digestive complaints, colds and flu (diaphoretic for fever), upper respiratory infections, headaches, sinus co...

Mugwort
ASTERACEAE

Mugwort

Artemisia vulgaris

Menstrual irregularities (emmenagogue), digestive complaints, nervous exhaustion, moxa (TCM — heat therapy w...

Muira Puama
OLACACEAE

Muira Puama

Ptychopetalum olacoides

Sexual dysfunction (both sexes — libido and function), depression, fatigue, cognitive decline, neurasthenia....

Mullein
SCROPHULARIACEAE

Mullein

Verbascum thapsus

Dry irritating cough, bronchitis, asthma, whooping cough, chest congestion, ear infections (flower oil — oti...

Myrrh
BURSERACEAE

Myrrh

Commiphora myrrha

Oral infections, gingivitis, aphthous ulcers, sore throat (gargle), skin wounds, fungal infections, respirator...

Nasturtium
TROPAEOLACEAE

Nasturtium

Tropaeolum majus

Urinary tract infections (Imupret combination with horseradish — clinically validated), respiratory infectio...

Neem
MELIACEAE

Neem

Azadirachta indica

Skin infections (fungal, bacterial — topical), dental hygiene (antimicrobial — toothpaste, mouthwash), mal...

Nettle
URTICACEAE

Nettle

Urtica dioica

Leaf: allergic rhinitis (freeze-dried preparation), iron deficiency, joint inflammation, urinary tract support...

Nettle Root
URTICACEAE

Nettle Root

Urtica dioica

Benign prostatic hyperplasia (BPH — multiple RCTs, Commission E approved), androgenetic alopecia, PCOS (anti...

Night Blooming Cereus
CACTACEAE

Night Blooming Cereus

Selenicereus grandiflorus

Cardiac insufficiency with functional palpitations, angina, left ventricular weakness, cardiac neurosis, urina...

Noni
RUBIACEAE

Noni

Morinda citrifolia

General tonic, immune support, hypertension, type 2 diabetes, pain management, cancer prevention (limited evid...

Nutmeg
MYRISTICACEAE

Nutmeg

Myristica fragrans

Digestive complaints (flatulence, dyspepsia, nausea), diarrhea, culinary use. TOXIC at high doses — hallucin...

Oak Bark
FAGACEAE

Oak Bark

Quercus robur

Diarrhea, colitis, haemorrhoids (sitz bath), varicose veins, skin conditions (weeping eczema), wounds, gargle ...

Oats

Oats

Avena sativa

Nervous exhaustion, anxiety, cholesterol management, skin inflammation. Used in Dimkov's arthritis formula as ...

Olive Leaf
OLEACEAE

Olive Leaf

Olea europaea

Hypertension (clinical trials — reduces systolic BP by 11mmHg), type 2 diabetes, viral infections (HIV, herp...

Onion Red
AMARYLLIDACEAE

Onion Red

Allium cepa

Cardiovascular disease prevention, respiratory infections (raw onion syrup for cough — clinical evidence), t...

Oregano
LAMIACEAE

Oregano

Origanum vulgare

GI infections (SIBO, H. pylori, Candida), respiratory infections, parasites, coughs, IBS. Oil of oregano: pote...

Oregon Grape
BERBERIDACEAE

Oregon Grape

Mahonia aquifolium

Psoriasis (topical and internal — clinical trials with mahonia extract), eczema, skin infections, liver and ...

Orris Root
IRIDACEAE

Orris Root

Iris germanica

Respiratory catarrh (expectorant — limited evidence), fragrance fixative in perfumery, dental hygiene (orris...

Osha Root
APIACEAE

Osha Root

Ligusticum porteri

Viral upper respiratory infections, bronchitis, influenza, pneumonia (early stages), high altitude sickness, a...

Panax Notoginseng
ARALIACEAE

Panax Notoginseng

Panax notoginseng

Bleeding disorders (traumatic and internal — dencichine activates platelets), coronary artery disease (vasod...

Papaya Leaf
CARICACEAE

Papaya Leaf

Carica papaya

Dengue fever (increases platelets — clinical evidence from Sri Lanka, Malaysia), intestinal parasites, diges...

Parietaria

Parietaria

Parietaria officinalis

Parsley
APIACEAE

Parsley

Petroselinum crispum

Urinary tract infections, kidney stones (prevention — diuretic, reduces oxalate), edema, digestive flatulenc...

Passionflower
PASSIFLORACEAE

Passionflower

Passiflora incarnata

Anxiety, insomnia, ADHD, nervous tension, restlessness, opiate withdrawal support. Clinical trials show effica...

Pau d’Arco
BIGNONIACEAE

Pau d’Arco

Handroanthus impetiginosus

Candida (antifungal — clinical and lab evidence), viral infections, bacterial infections, cancer adjunct (be...

Pau D’Arco

Pau D’Arco

Tabebuia impetiginosa

Candida and fungal infections, bacterial infections, viral conditions, immune support, cancer support (adjunct...

Pau D’Arco
BIGNONIACEAE

Pau D’Arco

Tabebuia impetiginosa

Candida infections (antifungal — clinical use), HIV support, cancer adjunct (lapachol/beta-lapachone researc...

Pennyroyal
LAMIACEAE

Pennyroyal

Mentha pulegium

PRIMARILY TOPICAL — insect repellent. Historically used for delayed menstruation but DANGEROUS. Modern herba...

Pennywort
APIACEAE

Pennywort

Hydrocotyle asiatica

Cognitive enhancement, wound healing, venous insufficiency, anxiety. Essentially identical to Centella asiatic...

Peppercorn
PIPERACEAE

Peppercorn

Piper nigrum

Digestive complaints (carminative), nutrient and drug bioavailability enhancement (piperine increases absorpti...

Peppermint
LAMIACEAE

Peppermint

Mentha × piperita

IBS (clinically proven), tension headaches (topical), nausea, bloating, flatulence, upper respiratory congesti...

Periwinkle
APOCYNACEAE

Periwinkle

Vinca minor

Cerebrovascular insufficiency, cognitive decline, tinnitus, vertigo, poor cerebral circulation, memory improve...

Phyllanthus
PHYLLANTHACEAE

Phyllanthus

Phyllanthus niruri

Kidney stones (dissolves and prevents calcium oxalate and uric acid stones — multiple clinical trials), hepa...

Picrorhiza
PLANTAGINACEAE

Picrorhiza

Picrorhiza kurroa

Liver diseases (hepatitis, cirrhosis — clinical trials India, comparable to silymarin), asthma (immunomodula...

Pine Bark Extract
PINACEAE

Pine Bark Extract

Pinus maritima

Chronic venous insufficiency (Pycnogenol — multiple RCTs), diabetic retinopathy, erectile dysfunction, ADHD ...

Pippali
PIPERACEAE

Pippali

Piper longum

Digestive complaints, respiratory conditions, bioavailability enhancement, liver support, antiparasitic. Centr...

Pipsissewa
ERICACEAE

Pipsissewa

Chimaphila umbellata

Urinary tract infections, cystitis, urethritis, kidney stones, rheumatic conditions. Similar mechanism to uva ...

Plantain Leaf
PLANTAGINACEAE

Plantain Leaf

Plantago major

Insect bites (topical — first aid), coughs (expectorant), wound healing, urinary tract inflammation, diarrhe...

Pleurisy Root
APOCYNACEAE

Pleurisy Root

Asclepias tuberosa

Pleurisy (inflammation of pleura — classic indication), bronchitis, pneumonia (adjunct), dry pleuritic cough...

Plum Blossom
ROSACEAE

Plum Blossom

Prunus mume

Chronic diarrhea (fruit astringent), vomiting and nausea (ume concentrate — Japanese traditional), chronic c...

Poke Root
PHYTOLACCACEAE

Poke Root

Phytolacca americana

At homeopathic/low doses: lymphatic stagnation, swollen glands, breast lumps (mastitis — topical). EXTREMELY...

Pomegranate
LYTHRACEAE

Pomegranate

Punica granatum

Cardiovascular disease (reduces arterial plaque — clinical evidence), prostate cancer prevention (PSA reduct...

Poria Mushroom
POLYPORACEAE

Poria Mushroom

Wolfiporia extensa

Anxiety and insomnia (calming shen), immune modulation, cancer adjunct, digestive weakness, edema. Most widely...

Prickly Ash
RUTACEAE

Prickly Ash

Zanthoxylum americanum

Poor peripheral circulation, Raynaud's disease, rheumatic conditions, dental pain (topical — bark), chronic ...

Prickly Pear
CACTACEAE

Prickly Pear

Opuntia ficus-indica

Type 2 diabetes (pad — reduces post-meal glucose, clinical evidence), hangover prevention (betalain extract ...

Propolis
APIDAE

Propolis

Apis mellifera

Oral infections (gingivitis, aphthous ulcers — clinical evidence), upper respiratory infections, wound heali...

Psyllium
PLANTAGINACEAE

Psyllium

Plantago ovata

Constipation (safe bulk laxative), IBS (reduces both constipation and diarrhoea — FDA and EMA approved), hyp...

Pulsatilla
RANUNCULACEAE

Pulsatilla

Pulsatilla vulgaris

Dysmenorrhea with clots, orchitis, epididymitis, ovarian pain, earache (otitis), headaches (nervous tension), ...

Pygeum
ROSACEAE

Pygeum

Pygeum africanum

Benign prostatic hyperplasia (BPH — multiple RCTs and meta-analyses, reduces nocturia and improve urinary fl...

Queen Anne’s Lace
APIACEAE

Queen Anne’s Lace

Daucus carota

Urinary tract disorders, kidney stones prevention, digestive complaints, delayed menstruation (seed). Seed inv...

Raspberry Leaf
ROSACEAE

Raspberry Leaf

Rubus idaeus

Pregnancy preparation (third trimester — strengthens uterine muscle, shortens labour — traditional use wit...

Red Clover
FABACEAE

Red Clover

Trifolium pratense

Menopausal symptoms (hot flushes — RCTs show modest benefit), osteoporosis prevention (estrogenic), benign p...

Rehmannia
OROBANCHACEAE

Rehmannia

Rehmannia glutinosa

Adrenal insufficiency, Addison's disease support, autoimmune conditions, rheumatoid arthritis, chronic inflamm...

Reishi
GANODERMATACEAE

Reishi

Ganoderma lucidum

Immune modulation, cancer adjunct (improves quality of life, immune response), chronic fatigue, hypertension, ...

Rhodiola
CRASSULACEAE

Rhodiola

Rhodiola rosea

Burnout, fatigue, stress, depression (mild-moderate), cognitive performance under stress, physical endurance, ...

Rooibos
FABACEAE

Rooibos

Aspalathus linearis

Type 2 diabetes (aspalathin — unique antidiabetic compound), cardiovascular protection, allergic conditions,...

Rosebay Willowherb

Rosebay Willowherb

Epilobium angustifolium

Prostate enlargement (BPH) — particularly Epilobium parviflorum (small-flowered willowherb, same family), in...

Rosehip
ROSACEAE

Rosehip

Rosa canina

Vitamin C deficiency, immune support, osteoarthritis (GOPO — clinical RCTs reduce pain and stiffness), kidne...

Rosemary
LAMIACEAE

Rosemary

Salvia rosmarinus

Poor circulation, cognitive decline, hair loss (topical), indigestion, muscle pain (topical), liver support, l...

Rowan

Rowan

Sorbus aucuparia

Vitamin C and iron deficiency, respiratory infections, kidney support. Rowan berries are exceptionally rich in...

Rue
RUTACEAE

Rue

Ruta graveolens

Rutin source (capillary fragility, hemorrhoids, varicose veins), historically: delayed menstruation, abortifac...

Saffron
IRIDACEAE

Saffron

Crocus sativus

Mild to moderate depression (multiple RCTs — comparable to SSRIs at 30mg/day), anxiety, PMS mood symptoms, c...

Sage
LAMIACEAE

Sage

Salvia officinalis

Menopausal hot flushes and sweating (clinical evidence — reduces frequency 50%), Alzheimer's disease (inhibi...

Sarsaparilla
SMILACACEAE

Sarsaparilla

Smilax ornata

Chronic skin diseases (psoriasis, eczema — alterative), rheumatic conditions, gout, secondary syphilis (hist...

Saw Palmetto
ARECACEAE

Saw Palmetto

Serenoa repens

Benign prostatic hyperplasia (BPH — multiple RCTs, comparable to finasteride with fewer side effects), male ...

Scented Geranium

Scented Geranium

Pelargonium graveolens

Hypertension (traditional Bulgarian use — key ingredient in Dimkov's formulas), anxiety, antifungal skin con...

Schisandra
SCHISANDRACEAE

Schisandra

Schisandra chinensis

Liver disease (hepatitis, cirrhosis — clinical evidence), adrenal fatigue, insomnia, anxiety, cognitive decl...

Sea Buckthorn
ELAEAGNACEAE

Sea Buckthorn

Hippophae rhamnoides

Wound healing (omega-7), cardiovascular protection, liver disease, atrophic vaginitis (topical — clinical ev...

Self Heal
LAMIACEAE

Self Heal

Prunella vulgaris

Herpes simplex (topical cream — clinical trials reduce outbreak frequency/duration), viral infections, wound...

Senna
FABACEAE

Senna

Senna alexandrina

Constipation (short-term — most evidence-based stimulant laxative), pre-procedure bowel preparation. Commiss...

Sesame Seed
PEDALIACEAE

Sesame Seed

Sesamum indicum

Hypertension, hypercholesterolaemia, liver protection, menopausal symptoms (phytoestrogen), cognitive protecti...

Shatavari
ASPARAGACEAE

Shatavari

Asparagus racemosus

Female reproductive tonic (Ayurveda's primary female herb), insufficient breast milk (galactagogue — clinica...

Sheep Sorrel
POLYGONACEAE

Sheep Sorrel

Rumex acetosella

Urinary complaints (diuretic), digestive complaints, nutritive (vitamins), traditionally one of Essiac tea her...

Shepherd’s Purse
BRASSICACEAE

Shepherd’s Purse

Capsella bursa-pastoris

Menorrhagia (heavy periods), metrorrhagia, postpartum haemorrhage, wound bleeding (topical), nosebleeds, urina...

Shiitake Mushroom
OMPHALOTACEAE

Shiitake Mushroom

Lentinula edodes

Cancer adjunct (lentinan IV — approved Japan for gastric cancer), immune support, cardiovascular disease, vi...

Shilajit
N/A (MINERAL PITCH)

Shilajit

Asphaltum bituminosum

Chronic fatigue, altitude sickness, testosterone enhancement (clinical trial — 23% increase), cognitive decl...

Siberian Fir
PINACEAE

Siberian Fir

Abies sibirica

Respiratory infections, bronchitis, sinusitis, musculoskeletal pain (topical), immune support, fatigue (nutrit...

Skullcap
LAMIACEAE

Skullcap

Scutellaria lateriflora

Anxiety, nervous exhaustion, insomnia, muscle tension, epilepsy (adjunct), premenstrual tension, withdrawal fr...

Skunk Cabbage
ARACEAE

Skunk Cabbage

Symplocarpus foetidus

Asthma (antispasmodic), whooping cough, respiratory spasm, epilepsy (historical). Traditional Native American ...

Slippery Elm
ULMACEAE

Slippery Elm

Ulmus rubra

Gastritis, peptic ulcer, IBS, IBD (Crohn's, colitis), GERD, sore throat, dry cough, diarrhea, wound healing, n...

Solomon’s Seal
ASPARAGACEAE

Solomon’s Seal

Polygonatum multiflorum

Tendon and ligament repair, repetitive strain injuries, joint pain, bursitis, arthritis (cartilage support), d...

Spearmint
LAMIACEAE

Spearmint

Mentha spicata

PCOS (hirsutism — clinical trials confirm antiandrogenic effect), IBS, nausea, digestive complaints, oral hy...

Speedwell

Speedwell

Veronica officinalis

Respiratory complaints (cough, bronchitis), digestive weakness, skin inflammation, wound healing. Used in Bulg...

Spikenard
ARALIACEAE

Spikenard

Aralia racemosa

Deep respiratory conditions (chronic bronchitis, pleurisy), rheumatic conditions, lymphatic congestion, coughs...

Spikenard Root
CAPRIFOLIACEAE

Spikenard Root

Nardostachys jatamansi

Insomnia, anxiety, depression, hypertension, palpitations, cognitive decline, epilepsy support. Ancient perfum...

Spilanthes
ASTERACEAE

Spilanthes

Acmella oleracea

Dental pain (topical — immediate numbing effect), oral infections, immune stimulation (similar to echinacea)...

Spurge

Spurge

Euphorbia sp.

Traditionally: warts and skin growths (topical latex application). Internal use is now considered too dangerou...

St. John’s Wort
HYPERICACEAE

St. John’s Wort

Hypericum perforatum

Mild to moderate depression (evidence equivalent to SSRIs with fewer side effects in multiple meta-analyses), ...

Star Anise
SCHISANDRACEAE

Star Anise

Illicium verum

Digestive complaints (flatulence, IBS, nausea), respiratory catarrh (expectorant), breast milk production, inf...

Stevia
ASTERACEAE

Stevia

Stevia rebaudiana

Blood sugar management (mild), hypertension (modest reduction), dental caries prevention (non-fermentable), su...

Stone Root
LAMIACEAE

Stone Root

Collinsonia canadensis

Kidney stones (prevention and dissolution — especially uric acid), urinary gravel, hemorrhoids, varicose vei...

Strawberry Goosefoot

Strawberry Goosefoot

Chenopodium foliosum

Nutritional deficiency, anaemia support, digestive tonic, mild urinary complaints. Traditionally used as a wil...

Strawberry Leaf
ROSACEAE

Strawberry Leaf

Fragaria x ananassa

Diarrhea, digestive complaints, urinary tract complaints, nutritive supplement, skin inflammation (topical was...

Suma Root
AMARANTHACEAE

Suma Root

Pfaffia paniculata

Physical exhaustion, immune deficiency, anemia, hormonal imbalance, athletic performance, cancer adjunct, sexu...

Sundew
DROSERACEAE

Sundew

Drosera rotundifolia

Spasmodic dry cough, whooping cough, bronchitis (Commission E approved for respiratory spasm), asthma. Plumbag...

Swallowwort

Swallowwort

Vincetoxicum hirundinaria

Traditional use: kidney complaints, fever (diaphoretic), respiratory congestion. Limited use — low therapeut...

Sweet Annie
ASTERACEAE

Sweet Annie

Artemisia annua

Malaria (artemisinin — first-line WHO treatment), SIBO, intestinal parasites, Lyme disease support, cancer (...

Sweet Cicely
APIACEAE

Sweet Cicely

Myrrhis odorata

Digestive complaints (flatulence, IBS), respiratory catarrh, coughs, anorexia. Used as a mild sweetener in coo...

Sweet Flag Root
ACORACEAE

Sweet Flag Root

Acorus calamus

Digestive complaints (flatulence, dyspepsia — Commission E approved), cough (traditional), memory (cholinerg...

Sweet Marjoram
LAMIACEAE

Sweet Marjoram

Origanum majorana

Anxiety (aromatherapy — significant evidence), digestive spasm, IBS, insomnia, muscle tension headaches, rhi...

Sweet Violet
VIOLACEAE

Sweet Violet

Viola odorata

Respiratory catarrh, dry cough, bronchitis, upper respiratory infections, lymphatic congestion, skin inflammat...

Sweet Woodruff
RUBIACEAE

Sweet Woodruff

Galium odoratum

Insomnia, restlessness, nervous tension, headaches, venous insufficiency, liver complaints, stomach complaints...

Szechwan Lovage
APIACEAE

Szechwan Lovage

Ligusticum chuanxiong

Headaches and migraines (specific — 'goes to the head' in TCM), menstrual pain, cardiovascular disease (ligu...

Tamarind
FABACEAE

Tamarind

Tamarindus indica

Constipation (mild gentle laxative), dyspepsia, liver protection, type 2 diabetes, antimicrobial, fevers. Trad...

Tangerine Peel
RUTACEAE

Tangerine Peel

Citrus reticulata

Digestive stagnation (TCM — chen pi dissolves phlegm and qi stagnation), cancer prevention (nobiletin — si...

Tansy
ASTERACEAE

Tansy

Tanacetum vulgare

Historically: intestinal worms, delayed menstruation, insect repellent (topical). NOW LARGELY ABANDONED due to...

Taro Root
ARACEAE

Taro Root

Colocasia esculenta

Nutritional supplementation, digestive health, celiac disease (gluten-free), carbohydrate energy source, bowel...

Tarragon
ASTERACEAE

Tarragon

Artemisia dracunculus

Digestive complaints (flatulence, dyspepsia), insomnia (mild sedative effect), blood sugar modulation, toothac...

Tea Tree
MYRTACEAE

Tea Tree

Melaleuca alternifolia

Skin and fungal infections (athlete's foot, nail fungus, Candida — topical, multiple RCTs), acne, MRSA (topi...

Teasel Root
CAPRIFOLIACEAE

Teasel Root

Dipsacus fullonum

Lyme disease support (used in Buhner Lyme protocol), liver disorders, rheumatic conditions, joint pain, bone f...

Thuja
CUPRESSACEAE

Thuja

Thuja occidentalis

Warts (topical — antiviral and cytotoxic), viral infections, immune stimulation, respiratory catarrh, intest...

Thunder God Vine
CELASTRACEAE

Thunder God Vine

Tripterygium wilfordii

Rheumatoid arthritis (multiple RCTs — significant symptom reduction), lupus, multiple sclerosis (adjunct), C...

Thyme
LAMIACEAE

Thyme

Thymus vulgaris

Bronchitis (clinically proven — German Commission E approved), cough, upper respiratory infections, oral inf...

Toadflax
PLANTAGINACEAE

Toadflax

Linaria vulgaris

Constipation (stimulant laxative), haemorrhoids, urinary tract disorders, dropsy (traditional diuretic), eczem...

Tobacco

Tobacco

Nicotiana tabacum

Traditional external use only: tobacco leaf poultice for insect stings, headache, toothache (folk remedy). NOT...

Tomato Leaf
SOLANACEAE

Tomato Leaf

Solanum lycopersicum

PRIMARILY EXTERNAL USE — insect repellent, antimicrobial topical. Leaves TOXIC internally due to tomatine. F...

Tong Kat Ali
SIMAROUBACEAE

Tong Kat Ali

Eurycoma longifolia

Male hypogonadism (testosterone optimization — multiple RCTs), sexual dysfunction and libido, sports perform...

Tormentil
ROSACEAE

Tormentil

Potentilla erecta

Diarrhea (one of the strongest astringent herbs — excellent for acute and traveler's diarrhea), IBD (topical...

Tribulus
ZYGOPHYLLACEAE

Tribulus

Tribulus terrestris

Male sexual dysfunction (erectile dysfunction, low libido — clinical evidence modest), infertility (male), u...

Turkey Tail Mushroom
POLYPORACEAE

Turkey Tail Mushroom

Trametes versicolor

Cancer adjunct (PSK — Japan government-approved for gastric, colon, breast cancer adjunct — multiple large...

Turmeric
ZINGIBERACEAE

Turmeric

Curcuma longa

Osteoarthritis, inflammatory bowel disease, liver disease, metabolic syndrome, cognitive decline prevention, d...

Tylophora
APOCYNACEAE

Tylophora

Tylophora indica

Asthma (clinical trials — significant improvement, one of few herbs with RCT evidence for asthma), allergic ...

Umckaloabo
GERANIACEAE

Umckaloabo

Pelargonium sidoides

Acute bronchitis (multiple RCTs — EPs 7630/Umcka formula significant efficacy), community-acquired pneumonia...

Usnea
PARMELIACEAE

Usnea

Usnea barbata

Streptococcal and staphylococcal infections, respiratory infections, urinary tract infections, skin infections...

Uva Ursi
ERICACEAE

Uva Ursi

Arctostaphylos uva-ursi

Urinary tract infections (lower UTI — cystitis), urinary tract inflammation. Arbutin is converted to hydroqu...

Uzara Root
APOCYNACEAE

Uzara Root

Xysmalobium undulatum

Acute nonspecific diarrhea (ESCOP and Commission E approved — reduces motility and secretion), IBS diarrhea....

Valerian

Valerian

Valeriana officinalis

Insomnia, anxiety, hypertension, nervous tension, palpitations, muscle spasms. Essential component of Dimkov's...

Valerian
VALERIANACEAE

Valerian

Valeriana officinalis

Insomnia (reduces sleep onset latency), anxiety, nervous tension, restlessness, muscle spasms, menstrual cramp...

Vanilla
ORCHIDACEAE

Vanilla

Vanilla planifolia

Anxiety and stress reduction (aromatherapy — clinical evidence), antioxidant support, appetite stimulation, ...

Venus Flytrap
DROSERACEAE

Venus Flytrap

Dionaea muscipula

Carnivora (commercial plumbagin extract): cancer adjunct (immunostimulation), HIV adjunct, chronic infections....

Vervain
VERBENACEAE

Vervain

Verbena officinalis

Nervous exhaustion with tension, depression with anxiety, liver and gallbladder congestion, tension headaches,...

Vetiver
POACEAE

Vetiver

Chrysopogon zizanioides

Anxiety and stress (aromatherapy — inhalation calms nervous system), ADHD (inhalation — small study), skin...

Violet Herb
VIOLACEAE

Violet Herb

Viola tricolor

Respiratory catarrh (expectorant saponins), skin conditions (eczema, cradle cap — topical and internal), uri...

Wahoo Bark
CELASTRACEAE

Wahoo Bark

Euonymus atropurpureus

Liver and gallbladder disorders, constipation with liver involvement, biliary dyskinesia. Eclectic American li...

Walnut Leaf
JUGLANDACEAE

Walnut Leaf

Juglans regia

Eczema (topical wash — Commission E approved), fungal skin infections, excessive sweating (antihidrotic), di...

Water Pepper
POLYGONACEAE

Water Pepper

Persicaria hydropiper

Excessive menstruation (haemostatic), diarrhea, hemorrhoids, bruising. Traditional hemostatic herb — less co...

Watercress
BRASSICACEAE

Watercress

Nasturtium officinale

Nutritional deficiency (vitamins C and K, iron, iodine), respiratory catarrh (expectorant), antioxidant and ca...

Wheat

Wheat

Triticum aestivum

Wheat bran: constipation, cholesterol reduction. Wheat germ: nutritive, cardiovascular support, vitamin E sour...

White Bryony
CUCURBITACEAE

White Bryony

Bryonia alba

PRIMARILY HOMEOPATHIC (Bryonia alba — joint and respiratory inflammation, dry cough, worse with movement). H...

White Deadnettle
LAMIACEAE

White Deadnettle

Lamium album

Abnormal uterine bleeding (haemostatic), leucorrhoea, diarrhea, respiratory catarrh, wound healing (topical). ...

White Hornbeam

White Hornbeam

Carpinus betulus

Mental and physical fatigue (Dimkov's formula), nervous exhaustion, convalescence, digestive weakness. Used by...

White Oak Bark
FAGACEAE

White Oak Bark

Quercus alba

Diarrhea, dysentery (astringent), haemorrhoids (topical/sitz bath), varicose veins, wounds (topical), gargle f...

White Peony Root
PAEONIACEAE

White Peony Root

Paeonia lactiflora

Menstrual cramps and irregularities, PCOS (combined with licorice — clinical trials), autoimmune conditions,...

White Willow Bark
SALICACEAE

White Willow Bark

Salix alba

Low back pain (RCT evidence — comparable to rofecoxib at high doses), osteoarthritis, rheumatic pain, fever,...

Wild Indigo
FABACEAE

Wild Indigo

Baptisia tinctoria

Acute infections with lymph node involvement, tonsillitis, pharyngitis, influenza, fever with septic character...

Wild Lettuce
ASTERACEAE

Wild Lettuce

Lactuca virosa

Insomnia, anxiety, restlessness, mild pain, dry cough, hyperactivity. Traditional 'herbal opium' — lactucari...

Wild Oat
POACEAE

Wild Oat

Avena fatua

Nervous exhaustion, burnout, anxiety, mild depression, addiction recovery support, general debility. Fresh mil...

Wild Rosemary
ERICACEAE

Wild Rosemary

Ledum palustre

Wild Strawberry
ROSACEAE

Wild Strawberry

Fragaria vesca

Diarrhea (leaf astringent), urinary tract conditions, dental hygiene (tooth cleaner — leaf), eczema (topical...

Wild Yam
DIOSCOREACEAE

Wild Yam

Dioscorea villosa

Biliary colic, intestinal spasms, IBS, dysmenorrhea (antispasmodic), diverticulosis, nausea of pregnancy, musc...

Willow Herb
ONAGRACEAE

Willow Herb

Epilobium angustifolium

Benign prostatic hyperplasia (oenothein — inhibits aromatase and 5-alpha reductase, antiproliferative), pros...

Wintergreen
ERICACEAE

Wintergreen

Gaultheria procumbens

Muscle pain, joint pain, arthritis (topical essential oil), headaches, dental pain. Methyl salicylate most con...

Witch Hazel
HAMAMELIDACEAE

Witch Hazel

Hamamelis virginiana

Hemorrhoids (topical and internal — clinical evidence), varicose veins, skin inflammation, eczema, acne, min...

Wood Betony
LAMIACEAE

Wood Betony

Betonica officinalis

Headaches (especially tension and digestive origin), nervous exhaustion, poor digestion, anxiety with digestiv...

Wood Sorrel
OXALIDACEAE

Wood Sorrel

Oxalis acetosella

Urinary complaints (mild diuretic), fever (cooling), scurvy prevention (historical — high vitamin C), digest...

Wormwood
ASTERACEAE

Wormwood

Artemisia absinthium

Intestinal parasites (roundworm, pinworm — traditional antiparasitic), dyspepsia (extremely bitter — power...

Woundwort
LAMIACEAE

Woundwort

Stachys palustris

Wound healing (topical — historical battlefield herb), cramps and spasms, bleeding, sore throat. Traditional...

Xanthium
ASTERACEAE

Xanthium

Xanthium sibiricum

Sinusitis and nasal congestion (TCM — Cang Er Zi San formula, well-validated), rhinitis, headache from sinus...

Yarrow
ASTERACEAE

Yarrow

Achillea millefolium

Wounds and bleeding (topical), fever management (diaphoretic), heavy menstruation, UTIs, hypertension, varicos...

Yarrow

Yarrow

Achillea millefolium

Fever (diaphoretic), wounds (haemostatic), menstrual disorders, hypertension, digestive complaints, gastritis....

Yellow Dock
POLYGONACEAE

Yellow Dock

Rumex crispus

Iron deficiency anemia (gentle bioavailable iron source), chronic constipation, skin conditions (psoriasis, ec...

Yellow Sweet Clover

Yellow Sweet Clover

Melilotus officinalis

Venous insufficiency, varicose veins, lymphoedema, thrombophlebitis, hypertension (Dimkov formula). Used in tr...

Yerba Santa
NAMACEAE

Yerba Santa

Eriodictyon californicum

Respiratory catarrh, bronchitis, asthma (relaxes bronchial muscle), coughs, colds. FDA approved as flavor modi...

Yohimbe Bark
RUBIACEAE

Yohimbe Bark

Pausinystalia yohimbe

Erectile dysfunction (yohimbine HCl — FDA-cleared, multiple RCTs), sexual dysfunction (both sexes), weight l...

Yucca Root
ASPARAGACEAE

Yucca Root

Yucca schidigera

Osteoarthritis (saponins reduce joint inflammation — clinical trials), hypercholesterolemia, veterinary use ...

Zedoary
ZINGIBERACEAE

Zedoary

Curcuma zedoaria

Digestive complaints (flatulence, dyspepsia, IBS), respiratory catarrh, menstrual complaints, cervical cancer ...

Ziziphus
RHAMNACEAE

Ziziphus

Ziziphus jujuba

Insomnia, anxiety, nervous exhaustion, palpitations, sweating disorders, immune support, liver protection. Da ...

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