Bitter Orange

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Rutaceae

Bitter Orange

Citrus aurantium
⚠ Use with Caution Caution in Pregnancy
Native to: Southeast Asia, India (cultivated Mediterranean, Americas)
Also known as: Seville Orange, Sour Orange, Bigarade, Zhi Shi
Wikimedia Commons / CC BY-SA

🌱 Parts Used

FruitFlowerPeel

💊 Therapeutic Uses

Appetite suppression, weight management (synephrine), digestive complaints, nausea (flower tea), fungal infections (essential oil topical). Widely used as ephedra substitute after ephedra ban.


Herbal Actions

Stimulant (sympathomimetic), carminative, cholagogue, antifungal (essential oil), digestive bitter (peel)

🔬 Active Constituents

Synephrine (peel — sympathomimetic amine), flavonoids (hesperidin, naringenin, neohesperidin), essential oil (limonene, linalool), furanocoumarins (bergapten)

⚗️ Preparation Methods

🏺 Tincture💊 Capsule☕ Herbal Tea

📐 Traditional Preparation Notes

Herbal TeaFlower tea (neroli): 1 tsp per 250ml, steep 10 min — calming, not stimulant
Tincture1–2 ml (1:5, 60% ethanol) bitter orange peel, 3x daily before meals
NotesSynephrine extract (stimulant form): use with extreme caution — cardiovascular risk. Bitter orange peel as digestive bitter is safe. Flower water (hydrolat) and tea from flowers is calming and safe.

⚠️ Safety Information

Safety Rating ⚠ Use with Caution
Pregnancy Caution in Pregnancy
Drug Interactions ⚠ Known interactions

Contraindications: Synephrine — avoid with MAOIs, stimulants, thyroid disorders, cardiovascular disease, hypertension. Furanocoumarins — CYP3A4 inhibitor (drug interactions similar to grapefruit). Contraindicated in pregnancy (stimulant effect).

Side Effects: Synephrine: tachycardia, hypertension, QT prolongation, stroke (rare but reported). Photosensitivity with essential oil. GI irritation.

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