Gotu Kola
Centella asiatica
Generally Safe
Consult Doctor
Also known as: Gotu Kola, Asiatic Pennywort, Indian Pennywort, Brahmi (sometimes)
Wikimedia Commons / CC BY-SA
Therapeutic Uses
Memory enhancement, anxiety, ADD/ADHD, wound healing (topical and internal), varicose veins, cognitive decline, skin regeneration, insomnia. Considered a primary brain tonic in Ayurveda and TCM.
Herbal Actions
Nervine tonic, cognitive enhancer, wound healing, anti-inflammatory, adaptogen, venous tonic, anxiolytic
Safety Information
Safety Rating
Generally Safe
Pregnancy
Consult Doctor
Drug Interactions
None known
Contraindications: Avoid in pregnancy. Occasional liver toxicity with prolonged use — take breaks.
Side Effects: Rare nausea. Skin sensitisation (topical). Liver toxicity with long-term high doses.