Poaceae
Vetiver
Chrysopogon zizanioides
✓ Generally Safe
Caution in Pregnancy
Origin: India, Haiti, Indonesia
Wikimedia Commons / CC BY-SA
Extraction Method
Steam distillation
Plant Part
Root
Aroma Profile
Deep, smoky, earthy, woody, sweet, complex
Dilution Ratio
2-3%
💧 Applications
🌬️ Aromatherapy🖐️ Topical (diluted)💨 Diffuser💆 Massage🛁 Bath
💊 Therapeutic Uses
Anxiety, ADHD (inhalation study), grounding, insomnia, emotional stability, skin care. Most grounding of all oils.
🔬 Main Constituents
Khusimol, beta-vetivenene, isovalencenol, vetiselinenol
🎨 Blends Well With
Bergamot, Cedarwood, Clary Sage, Frankincense, Lavender
⚠️ Safety Information
Safety Rating
✓ Generally Safe
Pregnancy
Caution in Pregnancy
Drug Interactions
None known
Contraindications: Generally very safe. Very viscous — warm before use.
Side Effects: Rare sensitization
