Caprifoliaceae
Spikenard
Nardostachys jatamansi
✓ Generally Safe
Caution in Pregnancy
Origin: Himalayas, Nepal, India
Wikimedia Commons / CC BY-SA
Extraction Method
Steam distillation
Plant Part
Root
Aroma Profile
Heavy, earthy, woody, sweet, musky, ancient
Dilution Ratio
2%
💧 Applications
🌬️ Aromatherapy🖐️ Topical (diluted)💨 Diffuser💆 Massage🛁 Bath
💊 Therapeutic Uses
Deep anxiety, insomnia, meditation, skin care, emotional trauma. Ancient sacred oil — used to anoint Jesus in scripture.
🔬 Main Constituents
Calarene, jatamansone, aristolen, nardostachone
🎨 Blends Well With
Frankincense, Lavender, Myrrh, Patchouli, Vetiver
⚠️ Safety Information
Safety Rating
✓ Generally Safe
Pregnancy
Caution in Pregnancy
Drug Interactions
None known
Contraindications: Avoid in pregnancy. Rare plant — use sustainable sources.
Side Effects: Rare sensitization