Pinaceae
Pine (Scots)
Pinus sylvestris
✓ Generally Safe
Caution in Pregnancy
Origin: Europe, Russia, Scandinavia
Wikimedia Commons / CC BY-SA
Extraction Method
Steam distillation
Plant Part
Needles
Aroma Profile
Fresh, woody, resinous, clean, coniferous
Dilution Ratio
2-3%
💧 Applications
🌬️ Aromatherapy🖐️ Topical (diluted)💨 Diffuser💆 Massage🛁 Bath
💊 Therapeutic Uses
Respiratory infections, muscle pain, adrenal support, fatigue, mental focus, antimicrobial.
🔬 Main Constituents
Alpha-pinene, beta-pinene, delta-3-carene, limonene
🎨 Blends Well With
Cedarwood, Eucalyptus, Juniper Berry, Lavender, Rosemary
⚠️ Safety Information
Safety Rating
✓ Generally Safe
Pregnancy
Caution in Pregnancy
Drug Interactions
None known
Contraindications: Use fresh oil — old or oxidized pine oil causes sensitization. Keep away from face of children.
Side Effects: Sensitization with oxidized oil