Pinaceae
Balsam Fir
Abies balsamea
✓ Generally Safe
Caution in Pregnancy
Origin: Canada, Northeast USA
Wikimedia Commons / CC BY-SA
Extraction Method
Steam distillation
Plant Part
Needles and bark
Aroma Profile
Fresh, sweet, balsamic, coniferous
Dilution Ratio
2-3%
💧 Applications
🌬️ Aromatherapy🖐️ Topical (diluted)💨 Diffuser💆 Massage
💊 Therapeutic Uses
Respiratory support, grounding, pain relief, mental clarity, immune support.
🔬 Main Constituents
Bornyl acetate, beta-pinene, alpha-pinene, camphene
🎨 Blends Well With
Cedarwood, Frankincense, Lavender, Pine, Vetiver
⚠️ Safety Information
Safety Rating
✓ Generally Safe
Pregnancy
Caution in Pregnancy
Drug Interactions
None known
Contraindications: Avoid near face of young children. Use fresh oil.
Side Effects: Sensitization with oxidized oil