Orobanchaceae
Cistanche
Cistanche tubulosa
✓ Generally Safe
Avoid in Pregnancy
Native to: Central Asia, China deserts, North Africa
Also known as: Desert Ginseng, Rou Cong Rong, Broomrape
Wikimedia Commons / CC BY-SA
Parts Used
Stem
Therapeutic Uses
Male sexual dysfunction, cognitive decline, chronic fatigue, osteoporosis, immune support. 'Desert ginseng'. Echinacoside potent neuroprotective.
Herbal Actions
Adaptogen, neuroprotective, immunomodulator, hepatoprotective, anabolic (mild)
Active Constituents
Echinacoside (primary), acteoside, cistanoside A–F (phenylethanoid glycosides), iridoids, polysaccharides
Preparation Methods
🍵 Decoction💊 Capsule🏺 Tincture
Traditional Preparation Notes
| Herbal Tea | 9–15g simmered 45 min in 500ml, 2x daily |
| Tincture | Standardized (40% phenylethanoids): 500mg 2x daily |
| Notes | Parasitic plant — expensive. Standardized extract practical. Strong adaptogenic and neuroprotective evidence base. |
Safety Information
Safety Rating
✓ Generally Safe
Pregnancy
Avoid in Pregnancy
Drug Interactions
Possible — consult doctor
Contraindications: Pregnancy. Antidiabetics. Antihypertensives.
Side Effects: GI discomfort. Mild laxative. Very well tolerated.