Pinaceae
Douglas Fir
Pseudotsuga menziesii
✓ Generally Safe
Caution in Pregnancy
Origin: Western North America
Wikimedia Commons / CC BY-SA
Extraction Method
Steam distillation
Plant Part
Needles
Aroma Profile
Fresh, citrusy, coniferous, slightly fruity
Dilution Ratio
2-3%
💧 Applications
🌬️ Aromatherapy🖐️ Topical (diluted)💨 Diffuser
💊 Therapeutic Uses
Respiratory support, grounding, focus, antimicrobial, uplifting mood. More citrusy than other conifers.
🔬 Main Constituents
Bornyl acetate, beta-pinene, alpha-pinene, limonene
🎨 Blends Well With
Bergamot, Frankincense, Lavender, Lemon, Wintergreen
⚠️ Safety Information
Safety Rating
✓ Generally Safe
Pregnancy
Caution in Pregnancy
Drug Interactions
None known
Contraindications: Avoid near face of children. May cause sensitization.
Side Effects: Possible skin irritation